Medium tension mattresses have something known as universal comfort. This means that the vast majority of people will have quality sleep in them, with a level 5 firmness on a scale from 1 to 10.
This type of mattress is usually very popular. They provide excellent support for those who sleep on their back, keeping the spine in good alignment.
If you feel unsure about the firmness of your new mattress, starting in the middle is a good idea.
What Is A Medium Tension Mattress?
A medium tension mattress is not neutral or boring; it combines the advantages and benefits of a hard mattress and a soft mattress, like having the best of both worlds.
They are useful for people who like feeling hugged by the mattress, but who are not willing to sacrifice good support.
Medium firmness is usually the most suitable for resting in a correct posture. Although the most common medium tension mattresses are made of memory foam, this does not mean that a latex mattress cannot be firmer. Currently there are high-end latex mattresses on the market that support more than 100kg of weight without sinking and provide, being quite soft and smooth, a correct rest.
Memory foam mattresses tend to have a medium firmness, but can be softer or firmer by putting less dense or denser foams in the lower layer that forms their base. The lower the density of the foam, the less firm the mattress will be and the lower the quality.
As for spring mattresses, which are usually the strongest on the market, they can also lower their firmness and be medium tension mattresses by putting fewer springs in their shell, or, reducing the compression in the tension. For this reason, in all kinds of mattresses, whether they are made of latex, memory foam or springs, there are models that have more or less firmness.
What Is The Best Medium Mattress?
There are so many models of this type of mattress, the one that is suitable for you will depend on your tastes and needs, and the difference will be in the material with which it is made. A mattress made of memory foam will feel much softer than one made with pocket springs; it all depends on the expectations you have for your nights of rest. Therefore, never forget that you should test your mattress before buying it.
There are also excellent orthopedic medium tension mattresses, which will relieve your joint, cervical and lumbar pain, while other materials, such as latex, give a sense of elegance and royalty to your bed. In addition, they are hypoallergenic.
How to Recognize a Medium Tension Mattress
When you test the mattress, dip your hand over it. If your hand sinks right away, it is a soft mattress. If you notice that it is almost impossible to put your hand into the mattress, you would be facing a hard mattress.
Ideally, when you first lay on the mattress, you should feel a reactive response from the support layer that does not allow your body to sink too much.
These types of mattresses are excellent for people who sleep on their side and on their back, since these positions require sufficient support but also softness and comfort. You can find medium mattresses in all sizes, and they are perfect for adding to your room the necessary comfort to sleep peacefully at night.
Advantages of a Medium Tension Mattress
When you are looking for a perfect balance between a hard mattress and a soft mattress, a medium tension mattress is the one. They have enough compression to hug the curves of your body, but without feeling as if you are sinking into the bed, which will keep your spine neutral. These are some of the benefits of a medium tension mattress:
Suitable for Side and Combination Sleepers
If you sleep on your side, you should know that the heaviest parts of your body are the ones that will carry the load of the rest of your body weight. If you have a mattress that is too hard, you will build pressure on these points, such as on your shoulders and hips, and you will wake up sore. In addition, if your mattress does not offer you the necessary support, your back will curve and tighten all your muscles, which does not offer the best comfort during the night. Therefore, both a very hard mattress and a very soft mattress have their disadvantages. A medium firmness mattress is perfect for sleeping on your side, as your body footholds will feel cushioned.
On the other hand, if you are one of the people who changes position a lot during the night, you need a mattress where you can not only move easily, but also offer you comfort and safety in any position, whether on your side or on your back. The stability of a medium mattress is undeniable, so it is ideal if you move a lot during your sleep.
Suitable for Most Body Types
While the harder mattresses are best suited for overweight people, and thin people may prefer a soft mattress, a medium mattress is the ideal combination that fits all body types. There is enough contouring for the lean and safety and stability for the overweight.
Ideal for Couples
If you and your partner differ in personal tastes about mattresses, an intermediate mattress is a comfortable neutral zone; it will be comfortable for you both, regardless of the position in which you prefer to sleep. You will avoid sinking while taking care of the health of your back. In addition, they have less motion transfer, so if one of you moves too much during the night, it will not bother the other.
Pressure Relief
An intermediate mattress protects your body from pain and pressure accumulation, as it offers more cushioning than a hard mattress; it is the perfect mix of support and contouring. When your joints are properly padded and you keep your back aligned, you will have quality, uninterrupted sleep.
Medium tension mattresses are the most recommended by specialists as the best for health and a better lifestyle. From fibromyalgia to arthritis, these mattresses help alleviate pain, providing a change for people who have not known a good night's sleep for years. Have a look at some of our options below. any questions, click the contact us at the bottom of the page for further advice,
