Imagine sleeping between feathers, with that cloud-like feeling comforting your sleep. Have you ever felt something like this? Well, that sensation is what you get when you own a soft-medium tension mattress.
Sometimes when we try to rest on a mattress that is too hard, we compare the sensation to lying down on a wood plank, with soft-medium tension mattresses we feel the complete opposite. That said, they are not made for all kinds of people. There are many factors to consider, which we will explain in this article.
First of all, we must note that the hardness of a mattress is not the same as its firmness, although colloquially they are synonymous. Bottom line: it may happen that a firm mattress is also hard, but it is not the case with all of them. Mattress padding has a fundamental role in giving more or less hardness to your mattress. Therefore, sometimes the firmness can be high, but with good padding, it will be a soft or medium mattress. Everything will depend on your tastes and needs.
When you buy a mattress, you must have in mind an expected firmness. But you must also pay attention to your age and your body weight. And above all, if you have any sort of discomfort while you sleep.
The ultimate goal of a "soft-medium" mattress, being a level 3 out of 10 in the firmness scale, is to reduce pressure points in your body. Meaning, the largest part your body rests on the mattress and the weight is distributed as much as possible on its surface.
For this reason, this type of mattress is highly recommended for adults with under average body weight or who spend a lot of time in bed, and we do not recommend them in the following scenarios:
1.- Soft foam mattresses for babies, as we want to avoid sinking.
2.- For young people or teenagers that need proper posture for healthy growing.
3.- They are not suitable for overweight people, who can "sink" into the mattress
4.- As well, they are not the best for very hot people, who will perceive more heat when using them.
When we choose a double bed or a couple's bed, one of the benefits we must aim for is a mattress with low motion transfer. Or what we call bed independence. Very thick mattresses with good padding, pocket spring mattresses, mattresses with thick layers of memory foam or latex padding, favor this attribute.
If you want to combine a soft-medium tension mattress with an articulated bed base, it is better if they are made of latex core or more than 4 cm of memory foam padding.
Soft-medium tension mattresses adapt to the body, which produces a greater sensation of heat. If you buy one, make sure it is sufficiently perforated or manufactured to promote perspiration.
If heat is your concern, some mattresses have two layers. One for winter with memory foam and one for summer, so we can choose the one we want according to the season.
Soft-medium tension mattresses promote uninterrupted sleep, as long as the body is not extremely sunken or in cases of light sleep that wanting to turn around during the night wakes the user up.
They enhance comfort.
Foam mattresses padded in multicellular fibers provide less of a warm sensation than memory foam or latex padding.
We are talking about one of the main characteristics of soft-medium mattresses, and that is their ability to adapt to the body while we sleep. The generous padding in fiber, memory foam and latex facilitate this benefit when sleeping, that way a greater surface area of ??the body is supported during rest, thus minimizing pressure points and avoiding circulation problems.
Products with a latex core and level 3 firmness are used mostly in hospitals. Patients usually cannot sit up or spend long periods of time prostrate, thus avoiding bedsores; which are wounds resulting from these almost immobile postures.
But now, what was once a luxury for very few, over time becomes a benefit for many, and it becomes popular. And so, today, we can find products with all these advantages at affordable prices for everyone.
For people who have to spend a lot of time in bed. For whatever reason, illness or old age, these soft-medium mattresses are recommended. There are some ailments caused by a herniated disc or diseases such as fibromyalgia for which we also recommend these mattresses.
These products, complemented with articulated bed bases, would be very suitable. Together with bed frames that will allow them to carry out some activities in a more comfortable way.
If you suffer from any of these issues, or similar, the first thing we recommend is that you consult your doctor about the best mattress for your case.
In summary, this type of mattress guarantees maximum comfort, in fact, it is compared to sleeping in the clouds, since the level of softness is such that you will undoubtedly enjoy full relaxation and quality. Soft-medium tension mattresses are perfect for people who have sleep problems, since the level of firmness they offer respects the anatomy of the body very well to sleep in the position you want throughout the night. They are not recommended for people who are overweight or have back problems, as it will not provide the necessary support. Choose wisely and sleep well!