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For Everyone
Individuals, teams & organisations

Learn Sleep. Sleep Better.

Free expert-designed courses on sleep science, mattress knowledge, and professional sleep training. Earn certificates. Track your progress.

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Consumers
Make smarter sleep decisions backed by science
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Retail Staff
Product training for showroom and customer service teams
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Professionals
Sleep science for healthcare workers and consultants
How It Works
1
Choose a Course
Browse free courses designed by sleep experts. From beginner science to professional training.
2
Learn at Your Pace
Read expert content, watch videos, and test your knowledge with interactive quizzes.
3
Earn Your Certificate
Complete all modules, pass the quizzes, and receive a shareable certificate for LinkedIn.

What You'll Learn

Poor sleep costs the UK economy over £40 billion per year in lost productivity (RAND Europe, 2016), and one in three adults regularly struggles with sleep (NHS Every Mind Matters). Sleep University is a free learning platform built by the mattress review team at WantMattress to help you understand the science behind better rest.

Our courses cover circadian rhythm science, sleep hygiene, mattress materials and construction, sleep position guidance, and practical programmes like Better Sleep in 7 Days. Every course is developed from peer-reviewed research published in journals including Sleep, the Journal of Clinical Sleep Medicine, and Sleep Medicine Reviews, alongside NHS guidelines and guidance from the British Sleep Society.

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Expert Courses
100%
Free Forever
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Enrolments
Featured Courses
Beginner
Better Sleep in 7 Days
A practical, action-focused course that guides you through seven days of evidence-based changes to improve your sleep. No theory overload -...
⏱ 20 min 🎓 2 enrolled 📜 Certificate
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Beginner
Choosing a Mattress for Your Sleep Position
Your sleep position is the single biggest factor in choosing the right mattress. Side sleepers, back sleepers, and front sleepers all need d...
⏱ 25 min 🎓 0 enrolled 📜 Certificate
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Beginner
Mattress Materials: A Complete Guide
Understand what your mattress is actually made of and why it matters. From traditional pocket springs to cutting-edge gel foams and sustaina...
⏱ 30 min 🎓 0 enrolled 📜 Certificate
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Intermediate
Sleep Consultant Foundations
The independent, brand-neutral training programme for mattress retail professionals. Learn how sleep science translates to the showroom floo...
⏱ 30 min 🎓 0 enrolled 📜 Certificate
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Beginner
Sleep Hygiene Masterclass
Learn the evidence-based strategies that actually improve your sleep. This course cuts through the noise of sleep advice to give you practic...
⏱ 25 min 🎓 0 enrolled 📜 Certificate
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Beginner
The Science of Sleep
Discover how sleep works, from the 90-minute cycles your brain repeats each night to the internal clock that tells you when to feel tired. B...
⏱ 30 min 🎓 0 enrolled 📜 Certificate
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100% Free
Every course, quiz, and certificate is completely free. No credit card, no hidden fees, no catch.
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Earn Certificates
Complete courses to earn verified certificates you can share on LinkedIn and add to your CV.
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Track Progress
Earn points, unlock badges, and see your progress with detailed completion tracking.

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