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Completely Free
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Self-Paced
Learn anytime, on any device
Earn Certificates
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⦿
For Everyone
Individuals, teams & organisations

About Sleep University

Free, expert-designed sleep education for everyone — built by the team behind WantMattress, the UK's independent mattress review platform.

Our Mission

We believe everyone deserves to understand the science behind a good night's sleep. Poor sleep costs the UK economy over £40 billion per year in lost productivity, and one in three people regularly struggle with their sleep. Yet most sleep education is locked behind expensive professional courses or buried in academic journals.

Sleep University changes that. We provide completely free, expert-designed courses that teach the science of sleep in plain, accessible language. Whether you're a consumer wanting to make better mattress decisions, a retail professional who needs product knowledge training, or a healthcare worker seeking CPD-worthy content — our courses are built for you.

Every course includes interactive quizzes, progress tracking, gamification through points and badges, and a verified certificate on completion that you can share on LinkedIn or add to your CV. Organisations can enrol their entire team, set mandatory courses, and track individual progress — all at zero cost.

Why We Built Sleep University

💡
Knowledge Gap
After reviewing hundreds of mattresses, we realised most people don't understand the basics of sleep science. We wanted to fix that with education that's free and accessible to all.
🏪
Industry Need
Mattress retail staff often lack formal training in sleep science. Sleep University gives retailers a free, structured way to train their teams with verifiable certificates.
🌐
Public Good
Better sleep education means better health outcomes. We're committed to keeping Sleep University free forever — no paywalls, no premium tiers, no catches.

Our Expertise

Sleep Science Research

Our course content is developed using peer-reviewed sleep research from journals including Sleep, Journal of Clinical Sleep Medicine, and Sleep Medicine Reviews. We translate complex academic findings into practical, understandable lessons.

Mattress Industry Experience

WantMattress has been independently reviewing mattresses since 2020. We've tested and reviewed hundreds of products, visited manufacturing facilities, and built relationships with every major UK mattress brand. This practical knowledge informs our product-focused courses.

Content Quality Standards

Every course undergoes a rigorous review process. Content is fact-checked against NHS guidelines, Bed Advice UK, and current academic consensus. We update courses regularly to reflect the latest research.

Trusted by Organisations

Sleep University is used by mattress retailers, healthcare providers, and corporate wellness programmes to train their teams. Our organisation dashboard gives team leaders full visibility into completion, quiz scores, and certification status.

Part of the WantMattress Family

Sleep University is the education platform of WantMattress (wantmattress.com), the UK's leading independent mattress review and comparison site. While WantMattress helps you find the right mattress, Sleep University helps you understand why sleep matters and how to get better at it.

Visit WantMattress →
6 free courses
2 learners
1 certificates issued

Get in Touch

Questions, feedback, or corrections? Email us at [email protected]. Read our editorial policy for details on how courses are developed and fact-checked.

Key Sources

  • RAND Europe (2016) — "Why Sleep Matters: The Economic Costs of Insufficient Sleep" (source of the £40 billion UK figure)
  • NHS Every Mind Matters — Sleep guidance and self-help tools
  • Bed Advice UK — Consumer guidance from the National Bed Federation
  • Sleep (Oxford Academic) — Peer-reviewed sleep research journal
  • Journal of Clinical Sleep Medicine — Official journal of the American Academy of Sleep Medicine

Start Learning Today

It's completely free. No credit card, no catch.

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