If you or a loved one suffer from pressure sores, you know how much they can impact sleep quality and overall comfort in the day to day. In this section, we\u0027ll explore how pressure sores affect sleep, and how to choose the right mattress to help alleviate discomfort. We’ll also be providing a list of mattresses that we believe match the qualities associated with this type of requirement. The Impact of Pressure Sores on Sleep Quality Pressure sores can ultimately cause a great deal of discomfort and pain that can make it difficult to fall asleep and stay asleep. This is due to the constant pressure on the affected area which can also cause movement during the night, which can further disrupt sleep. A lack of sleep can have a number of negative effects on overall health and well-being, including: Increased pain and discomfort from pressure sores Slower healing time for pressure sores Increased risk of infection Fatigue and decreased energy Decreased mood and cognitive function Choosing the Right Mattress for Pressure Sore Relief Choosing the right mattress is crucial for people who experience these pressure sores. This is because when a mattress is too firm it can put excessive pressure on the affected area, while a mattress that is too soft can cause the body to sink in and lead to poor spinal alignment and increased pressure on other areas of the body. Here are some tips for choosing the right mattress for pressure sore relief: Look for a pressure-relieving mattress: mattresses designed to reduce pressure on the body can help alleviate discomfort and promote healing of pressure sores. Choose a mattress with a soft top layer: A soft top layer helps to provide cushioning and prevent pressure points from forming in high-pressure areas. Opt for a mattress with good support: A soft top layer is important when choosing a mattress with good support as they work together to prevent the body from sinking in too much. There’s a balance though, and a tough one to navigate. Consider adjustable beds: Adjustable beds can be helpful for people with pressure sores as they allow for different positions and can help alleviate pressure on the affected area. We have a few different examples in the beds section of the site which perform well. Choosing the right mattress will allow you to help alleviate discomfort and promote healing of pressure sores. The result of this improvement should in turn improve sleep quality and improve your health.