Independent UK mattress reviews since 2018
Associate Professor in Psychology, University of East Anglia
Faith Orchard
Contributing specialist
Dr Faith Orchard is an Associate Professor in Psychology at the University of East Anglia. She answered our questions in October 2026 on how much sleep teenagers need, on what helps a teenager settle, and on when poor sleep is worth taking further. Her staff profile is on the University of East Anglia research portal.