Rebecca Brown Author Profile @WantMattress
Baby and Child Sleep Expert
Rebecca, a devoted and knowledgeable professional with over ten years of experience in the child and baby care field, has recently joined our team as a valued contributor. Her primary focus is on creating and enhancing articles centered around children and infants, with the ultimate goal of providing accurate, balanced, and thoroughly researched content that helps ensure a better night's sleep for little ones.
As a trained sleep advisor and self-proclaimed sleep expert, Rebecca possesses an in-depth understanding of the various factors that can impact a child's sleep patterns and overall well-being. She is passionate about sharing this knowledge with parents and caregivers to assist them in navigating the sometimes complex world of children's sleep. Her expertise in the field stems from her commitment to staying informed about the latest research and best practices, as well as her practical experience as a mother of two.
Rebecca's dedication to helping others is further exemplified by her personal journey as a parent. Raising her own children, she has faced the challenges and joys that come with parenthood and has developed a keen understanding of the unique needs of each child. By combining her professional knowledge with her own experiences, Rebecca is able to offer valuable insight and guidance to other parents and caregivers who are seeking to improve their children's sleep habits and overall well-being.
In her role on our team, Rebecca actively contributes to the development of well-researched, informative, and engaging content that covers a wide range of topics related to children's sleep, including sleep schedules, bedtime routines, sleep training methods, and the impact of sleep on physical and emotional health. She also offers practical tips and advice to help parents navigate common sleep issues and create a nurturing sleep environment for their children.
We are thrilled to have Rebecca join our team and look forward to the wealth of knowledge and experience she brings to our content. With her support and guidance, we are confident that our articles will continue to provide parents and caregivers with the resources they need to help their children achieve better sleep, ultimately contributing to a happier, healthier childhood.
Rebecca's favourite sleeping position
"Well, sleep and I have a bit of a complicated relationship. I'm what you'd call a 'toss and turner.' I don't really have a go-to sleep position; some nights I'm on my back, other times I'm on my side or even my stomach. It's a bit like a nightly dance, if you will.
Because of this restlessness, my sleep tends to be interrupted. I often find myself waking up at odd hours, and it's been a challenge to get that solid, uninterrupted sleep that we all crave. But I'm proactive about it; I've been making lifestyle changes aimed at fostering better sleep habits. This includes everything from tweaking my diet to incorporating relaxation techniques before bedtime.
I'm still in the process of figuring out what works best for me, but the goal is to eventually enjoy more consistent, restorative sleep. It's a work in progress, but I'm optimistic that these changes will lead to better nights and, consequently, more productive days filled with writing and creativity."