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Emma Hug Weighted Blanket
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Emma Hug Weighted Blanket

In shortIf you enjoy steady pressure, this cotton blanket is a good shout. Its two weights won't suit everyone, and hot sleepers should consider the optional bamboo cover. Read the review

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What our reviewers found

Pros

Effective deep pressure stimulation promotes relaxation and reduces stress.

High-quality construction with breathable cotton and fine glass beads ensures durability and comfort.

Optional bamboo cover enhances cooling properties and is easy to maintain.

Suitable weight distribution for individuals within the recommended weight range.

30-night trial period allows users to determine if the blanket meets their needs.

Cons

Limited to two sizes and weights (7kg and 13.5kg), which may not suit all users.

The blanket's weight may exceed the capacity of standard household washing machines, necessitating reliance on the removable cover for cleanliness.

Some users may require an adjustment period to become accustomed to the blanket's weight.

I've come to understand that the right bedding accessories can significantly enhance sleep quality. The Emma Hug Weighted Blanket, especially with its optional bamboo cover, is designed to provide comfort and relaxation through gentle pressure stimulation. In this review, I'll cover its key features, benefits, and potential drawbacks to help you determine if it's the right addition to your sleep environment.

Key Features

After using the Emma Hug Weighted Blanket for several weeks, I've assessed its performance and the value it offers. This blanket aims to improve sleep comfort and reduce stress through deep pressure stimulation. Here are its standout features:

Deep Pressure Stimulation

The primary function of the Emma Hug Weighted Blanket is to provide deep pressure stimulation, which can help reduce stress and promote relaxation. The evenly distributed weight creates a sensation similar to a gentle hug, which can calm the nervous system and improve sleep quality.

High-Quality Materials

The blanket is constructed with breathable cotton as the top fabric, two layers of microfibre and polyester padding for added softness, and extra-fine glass beads that ensure the weight is evenly spread. This combination results in a durable and comfortable blanket that moulds to the body's contours.

Optional Bamboo Cover

Improving the blanket's breathability and cooling properties, the optional 100% bamboo cover replicates the softness and luxurious feel of silk while being easier to maintain. The bamboo cover is also hypoallergenic and moisture-wicking, making it suitable for those with sensitive skin or allergies.

Size and Weight

Measuring 150x200 cm and weighing 7 kg, the Emma Hug Weighted Blanket is designed to provide optimal pressure without feeling overly heavy. This weight is suitable for individuals weighing between 55 and 80 kg, aligning with the general recommendation that a weighted blanket should be approximately 8-10% of the user's body weight.

Ease of Maintenance

While the blanket itself can be washed at 30 degrees Celsius, its weight may exceed the capacity of standard household washing machines. So, it's recommended to use the removable bamboo cover, which is machine washable at 40 degrees Celsius, for easy maintenance and longevity.

Performance and Comfort

In my experience, the Emma Hug Weighted Blanket delivers on its promise of enhanced sleep comfort. The evenly distributed weight provides a soothing pressure that helps reduce restlessness and promotes a sense of calm. The breathable materials prevent overheating, a common issue with some weighted blankets, making it suitable for year-round use.

Summary

The Emma Hug Weighted Blanket, complemented by its optional bamboo cover, is a well-crafted product that offers the benefits of deep pressure stimulation to enhance sleep quality and reduce stress. Its thoughtful design and high-quality materials make it a valuable addition to a sleep routine for those seeking comfort and relaxation. While it may not cater to all preferences with only two sizes and weights, the 30-night trial period provides an opportunity to determine if it's the right fit for your needs.

If you're considering incorporating a weighted blanket into your sleep environment, the Emma Hug Weighted Blanket is a solid option that combines functionality, comfort, and ease of maintenance.

Corrections

When we get something wrong, we fix it and say so here. All corrections

11 October 2026
We said this weighted blanket came in a single size and weight. It comes in two sizes and two weights, 7kg and 13.5kg.
Why you can trust WantMattress We spend hours testing (and/or researching) every product or service we review, so you can be sure you’re buying the best. Find out more about how we test.

Price history

The price graph displays the lowest price over time excluding shipping.

Lowest price we've recorded: £104.00, seen in the last 90 days

No change in price across the dates in this chart.

Radar analysis
Of The Emma Hug Weighted Blanket
Brand: Emma
Retailer: Emma
Delivery Time: Good
Customer Sentiment: Good
Radar Analysis looks at the product, brand and retailer against base norms established within the industry and determines where the product sits by way of established performance metrics.

Reviews

Let us know your thoughts on a product or view reviews from others.

4.3owner rating out of 535 reviewsOur rating 3.6/5
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Verified Buyer
Verified by Emma Sleep
5
You cannot wrap your arms around it, but its the next best thing. The Emma Hug Weighted Blanket is a new type of weighted blanket fresh on the market. Unlike traditional weighted blankets, these are lighter and cooler to wear, so you can enjoy all of their benefits without overheating.
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Verified Buyer
Verified by Emma Sleep
5
You know whats sucky? Being a person with insomnia. Whats fun? Using the Emma Hug Weighted Blanket to soothe and comfort yourself to sleep. The combination of weight and pressure provides a sense of security, safety, and wellbeing that we all need in order to get a good nights sleep.
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Caroline K.
Verified by Emma
4
Nice weighted blanket made with cotton fabric. As they only do two sizes you are stuck if you want a heavy blanket but a smaller size. This blanket replaced a 13kg double duvet sized weighted blanket and the super kingsize is just that bit too big that i do not get the same "hug" feeling i had with my previous blanket. It would also be fantastic if you could purchase covers for the blanket so you did not have to worry about how to clean a 13kg super kingsize weighted blanket. Again, this was something my previous weighted blanket offered, you could have a fleece cover for winter and a bamboo cover for summer. Unfortunately that company went out of business and the options for weighted blankets in the uk is limited when you are fussy about what they are made from - have to have cotton or bamboo for 80% of the year :). Overall a nice blanket, but there is room for improvement or extra addons.
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Alice A.
Verified by Emma
3
Seems to be very well-made and it looks smart (I don't bother putting it inside a cover, as it works nicely as a "throw" over the top of my bedding). However, I found it didn't feel any different to an ordinary blanket/throw when I first spread it over me. It was also impractical to attempt to place such a large blanket over only one person in a shared double bed - half of it inevitably was falling off towards the floor, which makes it a bit pointless. I then folded it in half lengthways so it is effectively double the intended weight on top of me and now it feels like there is some point to it. It obviously means it's quite narrow so I can't starfish but since I share my bed with my partner I wouldn't have space to do that anyway! Personally I'd rather the same amount of weight be spread on a much narrower blanket so that it isn't "wasted" across a large area.
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Rahul P.
Verified by Emma
4
I bought this weighted blanket during the many heatwaves we've been having to help me get better sleep. And I feel it has helped with this. The weighted blanket has felt usable even on fairly hot nights, albeit with the help of an open window. This has been a relief when it's too hot to use a duvet, and when I find I don't sleep well with a light bed sheet. I appreciate the honesty on the Emma Hug website with information and research about weighted blankets. What would have made things perfect was if there was an option to buy the blanket with a cover. I did buy a cover separately, which improved things even more.
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Paula G.
Verified by Emma
5
After trying everything known to me , and I have researched an awful lot, I decided to try a weighted blanket to try and give me some much needed comfort and relief from almost constant fibromyalgia pain. I researched the weighted blankets on offer and decided on the EMMA one as they had bothered to look at research on the subject . So glad I did it has given me some much needed comfort and relief, albeit temporary, which is the general response to most treatments I use . But each one adds to keeping your sanity in a day full of noise and pain .
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Adina-Laura M.
Verified by Emma
5
Using my Whoop metrics: HRV went up and RHR came down significantly! Personal experience: I sleep much better, I recover from the gym much faster ( my recovery is high up in the green with no change in my strength training to failure 3 times per week). My body is relaxed. I sleep with the blanket and I put it on my legs and on my shoulders after the gym and in the evening. I've been recommending this to my friends. It makes such a big difference to my life.
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Christine H.
Verified by Emma
3
Whilst I appreciate the extra weight, it is counterproductive in that as I am a restless sleeper, the weight ends up unevenly distributed and I have to correct this several times during the night. The bottom of the blanket usually ends up touching the floor or drooping considerably on one side of the bed. Would like to return but no longer have original packaging. An expensive mistake for me but may suit others;
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Thomas C.
Verified by Emma
5
I have had this about 10 days. The first two days it took a bit of adjusting while getting used to it. Since then I have slept much better! I have always been a light sleeper and woke most days feeling like death warmed up. This is no longer the case, I wake feeling rested, have more energy and enthusiasm and getting more done in work too. Best buy in a long long time!
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Kieran L.
Verified by Emma
3
This blanket is a proper weighted blanket. Lovely to sleep with. Not too warm or too cold. Its very heavy but well distributed. The only issue is that there is no removable cover so that it can be washed. Too heavy for washing machine. Maybe an industrial scale machine would work but who wants that hassle? Only for this Id give it 5 stars
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s h.
Verified by Emma
4
Comfortable weighted blanket. Perfect weight for a teenager. Helps with sleep. I like the fact it's washable. The cotton lining is smooth, but the last weighted blanket we had, had a soft, fine fleece outlayer which made it even more cosy and preferable. Wish there was a better selection of colours.
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Agnieszka B.
Verified by Emma
5
I was sceptical to use this type of blanket but honestly best decision!! Very comfortable and cozy sleep and 100% cotton . I have been having some sleep issues but I feel that since using this blanket I sleep much better .
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Louise B.
Verified by Emma
4
The blanket itself is good but I find it highly problematic that I cannot buy a cover for it. I would appreciate it if you could contact me about this and let me know when you will have covers back in stock, many thanks
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conor r.
Verified by Emma
3
Product is good . . . the cloth quality is good but each pouch with the weighted beeds is different I really think for what you pay it's a massive quality issue as did not expect to find it in the product
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Caroline Z.
Verified by Emma
5
I have Long Covid and need to take a lot of rest breaks during the day. My Emma weighted blanket has made these breaks more enjoyable and soothing. So grateful for this object!
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terry a.
Verified by Emma
4
This blanket had a cold feel to it. In some edge sections beads had shifted a bit. Main reason for return just could not get warm while using it but weight did feel calming.
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Mairead K.
Verified by Emma
5
Really delighted with this. When working shift work & sleep time varies after working days or night this has really helped to settle me and aid sleep
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Daniel J.
Verified by Emma
5
Im still experimenting using it with and without a sheet and or light duvet. It went through a washing cycle set for duvets just fine thankfully.
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Ronan S.
Verified by Emma
3
Its nice and weighted, keeps you secure in bed, but its not the best if you toss and turn at night while youre finding a good sleeping position
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Kim S.
Verified by Emma
5
I really struggle to sleep, but after using the blanket, i fell asleep quickly and woke up feeling better. I give this 5 stars
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Edward H.
Verified by Emma
5
The weighted blanket is a game changer and not too hot either, very glad that I bought the blanket.
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Patricia T.
Verified by Emma
1
Emma website did not work, very disappointed, Contacted Emma, they didn't help
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Charlotte I.
Verified by Emma
5
Autistic son loves it, especially its near double size which are hard to get.
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Petru M.
Verified by Emma
5
Amazing purchase ! The sleep is a lot better. Waking up rested and energised.
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Stephen B.
Verified by Emma
5
Even weight, quite hefty. The material seems good and it's not too hot.
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Rowena E.
Verified by Emma
4
Little heavy but thats the point, right - keeps me tucked in at night
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Dmytro B.
Verified by Emma
4
If future need to be one more extra blanket because its not keep warm
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Anne L.
Verified by Emma
5
Exactly as advertised. Very pleased with product.
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Rebecca O.
Verified by Emma
5
Elite. Best weighed blanket I've ever had *****
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Ann Y.
Verified by Emma
5
Would recommend if you're a restless sleeper
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Ruby J.
Verified by Emma
5
My sleep pattern has significantly improved
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Shirley T.
Verified by Emma
5
Very good quality. Swift delivery.
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Ren S.
Verified by Emma
5
Easy to fall asleep under
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Patricia T.
Verified by Emma
1
Very disappointed
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Julie E.
Verified by Emma
5
Love it

Questions and answers about the Emma Hug Weighted Blanket

Common questions answered by our team first, then questions shoppers asked the retailer, with the retailer’s own answers.

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Common question
What are the main features of the Emma Hug Weighted Blanket with Bamboo Cover?

Answer: The Emma Hug Weighted Blanket is designed to reduce stress through pressure stimulation, improve sleep comfort, and provide the feeling of being cuddled. It features a 100% bamboo cover that enhances breathability and cooling.
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Common question
What materials are used in this weighted blanket?

Answer: The blanket includes breathable cotton, two layers of microfibre, polyester padding, and extra fine glass beads. The removable cover is made from 100% bamboo fibre.
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Common question
Is the Emma Hug Weighted Blanket machine washable?

Answer: The bamboo cover can be machine washed at 40 degrees, but the blanket itself should be hand washed due to its weight.
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Common question
What trial period and guarantee does the Emma Hug Weighted Blanket offer?

Answer: It comes with a 30-night trial and a 10-year warranty, ensuring customer satisfaction and product quality.
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Common question
What are the dimensions and weight of the Emma Hug Weighted Blanket?

Answer: The blanket measures 150x200 cm and weighs 7 kg.

Videos about this bedding

Hand picked video that relates to the specifications of The Emma Hug Weighted Blanket

About Emma
About Emma
By Rich Lewis

How we reviewed this product

At WantMattress, we adhere to stringent sourcing standards, drawing from peer-reviewed research, scholarly institutions, medical associations, and firsthand accounts and experience. We refrain from using tertiary sources. To understand how we maintain the accuracy and up-to-date nature of our content, please read further about how we test.

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